Educate!

I have been reading a book entitled, "What the Bible Says about Healthy Living." by Rex Russell, MD...excellent read!

It, in concert with Jordan Rubin's "The Maker's Diet" and "Maximized Living Nutrition Plans", has revolutionized my health and nutrition world view and I am more convinced now than ever that if we are to obtain complete wellness and the fullness of the abundant life that the Father promises we have to own our health and choices and EDUCATE OURSELVES (the scripture says, in Hosea 4:6, that we perish for lack of knowledge). From that, we must take action to align our choices - in as much as we have the control- with what the Word says about health, wellness, and nutrition.

These I have mentioned are excellent resources to accomplish this task and they go a step beyond to help us implement the new way we are learning.

The call is to step up, step out and get moving!